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Tanja Avsec Faganel
Nov 102 min read
Why winter might make vitamin D3 supplements necessary
As winter approaches, sunlight decreases, and many people find it challenging to get enough vitamin D3 from natural sources alone....
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Zala Faganel
Oct 215 min read
When flu season strikes
When flu season strikes, staying healthy becomes a priority. While good hygiene and vaccination are the cornerstones of flu prevention,...
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Zala Faganel
Sep 294 min read
Essential food supplements for vegetarians and vegans
Maintaining a balanced diet as a vegetarian or vegan can be rewarding but also challenging. While plant-based diets are rich in fiber,...
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Zala Faganel
Sep 94 min read
Shampoos without silicones and SLS: Understanding the hidden ingredients in your hair care products
When choosing hair care products, the ingredients list can often be confusing and overwhelming. Two common ingredients in many...
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Zala Faganel
Sep 14 min read
10000 steps per day
In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. With gym memberships, diet plans, and a...
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Matej Faganel
Aug 253 min read
Stress at the start of the school year
In the introductory atmosphere of the fresh start of the school year, many parents find themselves in a whirlwind of emotions, which...
4 views
Matej Faganel
Aug 44 min read
Qigong, a path to health and harmony
Qigong (pronounced "chee-gong") is an ancient Chinese practice that integrates physical postures, breathing techniques, and focused...
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Zala Faganel
May 202 min read
Strengthen and beautify your nails with these top 5 nail supplements
Having strong, healthy nails is not only aesthetically pleasing but also an indication of good overall health. However, factors like...
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Zala Faganel
Aug 29, 20233 min read
The internal and external effects of dehydration on your body!
Dehydration, the lack of water in the body, can have serious consequences on our health and well-being. Our organism depends on adequate...
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Matej Faganel
Jun 23, 20232 min read
Boosting Your Immune System in the Summer
Even during the summer, when there is more sunlight available, people may still benefit from vitamin D supplementation (and boost immune...
7 views
Zala Faganel
Jun 16, 20233 min read
Exploring key food supplements for hair growth and shine
Having luscious, vibrant hair is a goal many of us strive for. While there are numerous hair care products available, the key to...
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Zala Faganel
Jun 11, 20233 min read
Top 6 healthy skin supplements
Achieving healthy, glowing skin is a goal for many people. While a proper skincare routine and a balanced diet play crucial roles,...
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Zala Faganel
May 7, 20232 min read
Recreational athletes and proteins
Recreational athletes, who engage in physical activity for leisure and fitness purposes, can benefit from consuming adequate amounts of...
15 views
Zala Faganel
Mar 29, 20233 min read
Essential Vitamins and Minerals for Health
Srikanth. “Editorial Note on Essential Vitamins and Minerals for Health.” J Vit and min 10(2021): 2-1 https://www.hilarispublisher.com/ab...
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