In the introductory atmosphere of the fresh start of the school year, many parents find themselves in a whirlwind of emotions, which...

Qigong (pronounced "chee-gong") is an ancient Chinese practice that integrates physical postures, breathing techniques, and focused...

Having strong, healthy nails is not only aesthetically pleasing but also an indication of good overall health. However, factors like...

Dehydration, the lack of water in the body, can have serious consequences on our health and well-being. Our organism depends on adequate...

Even during the summer, when there is more sunlight available, people may still benefit from vitamin D supplementation (and boost immune...

Having luscious, vibrant hair is a goal many of us strive for. While there are numerous hair care products available, the key to...

Achieving healthy, glowing skin is a goal for many people. While a proper skincare routine and a balanced diet play crucial roles,...

Recreational athletes, who engage in physical activity for leisure and fitness purposes, can benefit from consuming adequate amounts of...

Srikanth. “Editorial Note on Essential Vitamins and Minerals for Health.” J Vit and min 10(2021): 2-1 https://www.hilarispublisher.com/ab...