Modern technology and tools can make our life easier, but at the same time we are trying to slove more and more tasks... but are we doing it right? @businessgrowthmentor says that people with checklists complete their work 40% faster. But 99% of them are making their checklists wrong. Lets see it how to do it right. Do a brain dump Write down all tasks in your head. All projects, goals, and to-dos. This releases cognitive load. Separate tasks Distill it down to 3-5 big tasks

Energy drinks have become incredibly popular in recent years, marketed as quick fixes for low energy, increased alertness, and improved physical performance. They’re especially appealing to young adults, students, and anyone looking for a quick energy boost. However, beneath the promises of heightened focus and productivity, energy drinks pose several potential health risks. Here’s a closer look at the dangers of energy drinks and why it’s essential to consume them with cauti

Magnesium is the eighth most abundant element and makes up about 2% of the Earth's crust. It is the third most abundant element dissolved in seawater. It is a silver-white, very light metal, one third lighter than aluminium. In the air, in the form of dust, it heats up and burns. Burns with a white flame. Magnesium has neither smell nor taste. In the periodic table, it has the symbol Mg and atomic number 12, it is used in metal or steel industry and construction, as a protect