Stress is an omnipresent force in our modern lives, affecting us in ways we might not even realize. From the demands of work and personal relationships to societal pressures and global events, stress can manifest in various forms and impact our bodies in profound ways. Understanding stress, how stress affects us physically is crucial for maintaining our overall health and well-being and of course to know how to overcome it. The Physiology of Stress When we encounter a stressf

Dehydration, the lack of water in the body, can have serious consequences on our health and well-being. Our organism depends on adequate hydration for the proper functioning of all systems and organs. In this article we will explore what happens to our body when we become dehydrated and how we can identify and prevent these negative effects. 100% organic recovery drink How Does Hydration Work? Before we get into the consequences of dehydration, let's take a look at how hydrat