An Italian gastroenterologist revealed one habit that keeps your gut 7 years younger and almost no one does it.

Premature graying can be frustrating, especially when it happens earlier than expected and you great auburn hair color is just loosing it's spark. While genetics are the biggest factor in determining when hair turns gray, stress has also been linked to premature graying. But can reducing stress actually reverse gray hair? Let’s explore the science behind stress, hair pigmentation, and whether de-stressing can bring back your natural colour. How hair gets its colour? Hair gets